AM - Progression run again today on Jeremy Ranch...
7:30, 6:34, 6:15, 6:05, 6:13, 6:08, 6:04, 6:01, 5:40
Felt good at the beginning and end, but the middle is still getting to me. The hills are brutal on miles 4-5 and I feel myself getting stronger on them but not strong enough I guess
PM - 3 easy on the golf course
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