AM - Progression run on Jeremy Ranch, it was really good! I took the first 4 miles pretty easy, went 6:43, 6:19, 6:17, 6:18... then pushed the next miles and went 6:08, 6:03, 5:55, 5:20. I felt a lot better than I thought I would because I felt like crap yesterday. Long run tommorow, then it is off to USU!
PM - 3 easy miles
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